Review: Bushido running shoes La Sportiva

These shoes took a while to break-in for me because of the super stiff midsole, but once they did, I loved the lightness of the shoe and its performance on long trail runs!

My size: I am usually between 8 and 8.5 depending on the brand, and I sized to the 8.5 on these! *These shoes are probably best for a narrow foot, although the toe box is wide and that is something that is a must for me!

My size: I am usually between 8 and 8.5 depending on the brand, and I sized to the 8.5 on these!

*These shoes are probably best for a narrow foot, although the toe box is wide and that is something that is a must for me!

COMFORT

These shoes, being a very supportive and rather stiff/rigid design, took me a while to break in. I did get blisters on the inner part of my midsole on longer runs for the first 5-6 runs (3-8 miles each).  This commonly happens to me when I run in shoes with stiffer midsoles though, and it seems to be the trade-off for me. I do prefer a more stable running shoe as I have had several injuries to my feet and this style helps me a lot! 

There are steel shanks that have been integrated into the midsole that create that rigid midsole, but give the shoe quite a lot of that stability. 

They have become more comfortable over time, and have always felt lightweight and I LOVE the low profile for a trail runner!

PS. The heel cup fits amazing on my narrow ankle area and is a spot I usually get blisters, but I don't in the Bushidos!

TRACTION

The Bushido has amazing traction, I have ran in all sort of weather on narrow and steep footpaths, and I have never felt insecure. The rubber feels very sticky on rocks etc. as well!

PRICE

$130

I have had these shoes for 9 months now and they are still feeling good to run in! (I only use them for trail running) So I would say this is a good value. 

 

OVERALL

I enjoyed these shoes once they were broken in, but struggled with how many times I did blister my midsole on longer runs. This was probably due to the rigid midsole, and could be combined with my arch-size just not being quite right! 

If you have a mid to high arch and a narrow foot, these could be perfect for you as they are an amazing technical trail shoe!

 

CHECK THEM OUT

http://www.sportiva.com/activity/activity-running/bushido-womens.html

• Internal slip-on construction fits the foot like a sock without causing excessive pressure

• Outsole lugs have rounded edges and wrap over the midsole to provide added traction and enhance stability on off-camber terrain

 AWARDS: Trail Runner - Editors' Choice